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Benefit Center
(Fitness)

Personalized training programs are designed based on medical test results, consultations with specialist,
exercise preference, physical condition, and individual lifestyle.

Operating Hours : Every day 06:00~22:00 / Third Monday of every month is closed.

In order to improve both One's physical fitness and health, the Benefit Center conducts analyses based on physical health, age, physical strength, and purpose of exercise in order to provide our patients with guidelines for the most effective exercise and workout methods.
Exercise testing consists of a physical condition questionnaire, basic medical check-up, body composition test, treadmill test, exercise capacity test, and a final diagnostic procedure that synthesizes the outcomes from the prior into a personalized exercise program.

5FFitness Zone

Secret Garden
Secret Garden
Pilates
Fitness
Fitness
Golf Clinic

6FRelax Zone

Sauna
Sauna
Sauna

7FUrban Oasis

Aqua Therapy
Watsu
Watsu
Indoor Exercise Pool
Outdoor Exercise Pool
Outdoor Exercise Pool